Tips

As I learn to enjoy a healthy and well rounded diet, I will share all my successes and failures here!

The Do’s and Don’ts of kitchen sustainability

Photo by Markus Spiske on Unsplash Originally written for Quench magazine With hard hitting programs such as David Attenborough’s recently released ‘A life on our planet’, climate change and its impending doom has been successfully brought to the forefront of our minds. It is understandably hard to live a completely eco-friendly life when it is … Continue reading The Do’s and Don’ts of kitchen sustainability

Post lockdown health kick

Written for Quench student mag For me, lockdown will always signify an unprecedented amount of binge snacking and stress eating. Those early, uncertain days were passed with films and chocolate as I lost all motivation and any concept of the word ‘health’. Now that lockdown is lifting and uni is looming, I am all too … Continue reading Post lockdown health kick